Take Nike + iPod to the gym and minute by minute, mile by mile, you’re motivated by more than music. Connect your iPod nano, iPod touch, or iPhone 3GS to your cardio machine. Record your pace, time, and distance as you work out. And every trip to the gym becomes a new challenge.
Ready
Find your favorite Nike + iPod compatible cardio machine.1 Then connect your iPod nano, iPod touch, or iPhone 3GS to the built-in 30-pin connector.
Set
Browse your iPod or iPhone 3GS and choose the playlist or video that will get and keep you going. Your iPod or iPhone 3GS battery even charges while connected, so your power songs always have power.
Go
Start pedaling, climbing, or stepping. Your pace, distance, time, and calories burned are recorded as you go. When you’re done, you’ll see a summary of your workout on the cardio equipment. And it’s all saved on your iPod or iPhone 3GS.
Sync
When you’re back from the gym, connect your iPod nano, iPod touch, or iPhone 3GS to your computer. iTunes syncs your workout data to nikeplus.com. Every workout and every run is there, ready for you to review. Learn more about sync
Where to go. What to use.
Head to a select 24 Hour Fitness (U.S.) or Virgin Active (Europe) health club. Jump on a Nike + iPod compatible treadmill, elliptical machine, stair stepper, or stationary bike. Connect your iPod nano, iPod touch, or iPhone 3GS. And take your workout to a whole new level. Nike + iPod Gym Locator
Nike + iPod works with compatible cardio equipment from:
- Nike + iPod compatible cardio equipment is compatible with iPod nano (3rd generation or later), iPod touch (2nd generation), and iPhone 3GS.
